Each gummy blends Reishi Extract (200mg), L-Theanine, Lemon Balm, Passion Flower, and Valerian Root, sweetened with organic cane sugar and naturally colored and flavored from real blackberries. They're vegan and non-GMO, with no artificial colors or flavors. If you're pregnant, nursing, under 18, or managing a medical condition, please consult your physician before use.